Stay active, social, and sharp with bocce
Posted Apr 04, 2024
Everyone’s Playing Bocce
Whether you’re a seasoned player or looking to learn, the game of bocce offers a welcoming environment for people of all ages, skill levels and physical abilities.
Bocce’s popularity is surging. First played in its current form in Rome 3,000 years ago, bocce has become the third most popular outdoor sport in the world, after soccer and golf. Over 25 million Americans play this simple-yet-challenging “game of inches.”
It’s a Great Way to Play
Bocce ball offers a gentle yet effective way for seniors to maintain their physical health. It’s also a sociable and accessible sport, making it an ideal activity for older adults.
Enjoy the Health Benefits of Bocce
Participating in bocce at The Arlington isn’t just about enjoying the Florida sunshine; bocce for seniors is a gentle, yet effective, way to maintain physical health. It’s a holistic activity that helps improve coordination, flexibility, and balance – reducing the risk of falls, which is a crucial concern as you get older. It’s also a low-impact exercise that burns around the same number of calories as walking.
Learning Bocce Is Easy
If you’ve never picked up a bocce ball, don’t worry! The rules of bocce can be mastered in minutes, and bocce equipment is simple and inexpensive. Anywhere from two to eight can play. Players stand on a bocce court taking turns rolling a set of balls towards a smaller target ball, called a “pallino” (sometimes called a “jack”). Points are scored for balls closest to the pallino.
Keep Your Mind Active
Of course, there’s a lot more to bocce than rolling balls down the court. The game demands strategic thinking and precise calculations of ball speed and distance. It also requires keen hand-eye coordination to deliver the ball exactly where you want. These activities have a beneficial effect on brain health and may help lower the risk of cognitive decline.
A Great Opportunity to Make Friends
One of the most significant advantages of engaging in bocce is the social interaction it fosters. This sport provides one of the best ways to meet people, strengthen bonds, and enjoy the camaraderie of team play. At The Arlington, you’ll find an inviting community eager to welcome new players to join the fun.
You’ll Love Playing Bocce at The Arlington!
Our luxury retirement community offers some of the best bocce in Naples. We have a 16-team senior bocce club, which hosts competitive bocce tournaments for seniors. Like all of the amenities at The Arlington, our professional bocce courts are top-notch. Designed to official standards, they’re meticulously maintained, offering an exceptional playing experience, making the game so much more rewarding.
Whether you’re looking for engaging competition, want to support your physical health, or simply like to enjoy some fun in the sun with friends, it’s time to get rolling with bocce!